About
yoga with shelley enlow
About
yoga with shelley enlow
welcome
Hi, I’m Shelley Enlow, thank you for your interest in YOGA! I’m an Ashtanga practitioner under the tutelage of David Garrigues and certified Yoga Sangraha and Pranayama teacher with Yoga Education College. I have been practicing and teaching yoga spanning over 30 years. Along the way I’ve learned that everyone is unique, steps on to the mat for different reasons, and that each person requires a little something different. So, whether you are new to yoga or have previous experience I invite you to come and take practice with me. My goal is to inspire and assist YOU in building the skills to develop a strong and meaningful personal yoga practice.
How to practice with me
On Friday mornings I lead a fantastic group of aspiring yogis who I’ve sweetly named “Friday Yoga Club”, I’d love to have join us! I also teach two days a week at Beyoutiful on the south hill. If group classes aren’t your style, go to my private sessions page. I also teach special events, retreats, and workshops — please reach out if you are interested in hosting. At a glance, here’s my weekly teaching schedule…
teaching schedule
Friday Yoga Club!
Join me every Friday w/ a small dedicated group of yogis:
7:30am - 9:00am
Classes change in format each week!
Weekly teaching at Beyoutiful Hot Yoga - south hill
Guided Ashtanga Yoga - 60-minute classes:
Wednesday’s @ 5:30pm
Thursday’s @ 9:30am
ashtanga demo with friends
Created from a live demonstration at Ashtanga Yoga School Spokane this video clip showcases elements of third series w/ director, Shelley Enlow, second series with Nancy Enz Lill and primary series with Clark Karoses.